Successful Monday

Hurrah - first day back at work and felt super motivated and ready to go, got loadsa work done. Then straight down the gym after for a full on session - warm up, free weights, resistance machines and then 10 mins on the cross trainer and 10 mins on the rower.

Was starving when I got back so munched a plate of chips as that's all I had to eat! So that's not great - but tomorrow I have a lovely salad prepared and then I've booked in to an aquafit class in the evening. Woop!